Exhausted? Fighting an illness? Both?

Yesterday, after school, I ran 2 miles with my daughter. I haven’t run with her in awhile so that was pretty great. Well, I was completely exhausted and not feeling good but I enjoyed the time with her. The weather was decent too. Today I woke up with a really elevated heart rate after more than 11 hours of sleep. I still don’t feel good so I just ran a little over a mile today. I’m planning on meeting my older sister for a longer run in the morning so I’m hoping for a good night of sleep and a lower resting heart rate tomorrow. And also no rain. I might be asking for too much.

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