Not sick but not feeling good

I woke up Sunday with an elevated resting heart rate. It wasn’t a huge jump to indicate complete rest, which means slow one milers, but enough for me to take notice. I really haven’t felt sick since then but I also haven’t felt quite like myself. My throat was a little sore today, my chest has felt heavy, and I’ve been more tired than usual. My heart rate was even more elevated today. I ran a little shy of 2 miles at practice and called it good enough. I’m hoping to feel some improvement soon.

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