Encouragement

My run with my sister was great. It was just what I needed yesterday. We hadn’t caught up in awhile and it was the perfect opportunity. She was running a 10 mile loop but I dropped out at mile 7 and finished with a nice walk. I was rewarded with this lovely running stream.

IMG_0046

Tonight after school, I ran a slow 2 miles with our new cross country crew and then a half mile at a quicker pace for myself. It felt like a great recovery run. My legs were sore last night but felt surprisingly good today. We will see what tomorrow brings!

**update** I heard on the radio Thursday morning that there was a body found in the creek near the location where I took this picture. So crazy! They said that the local police department wanted to talk to anyone that had been on this portion of the trail in the last few days. I sent their department this picture through their Facebook page and let them know I saw nothing out of the ordinary. They said the picture and information were helpful. You just never know, folks. This world is a crazy place.

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