Hot

Today’s run was super hot and humid.  My heart rate reflected the increase in temperature immediately.  I ran 2 miles and walked one.  I wish I had carried water.  I didn’t really feel great while I was running.  I came home and drank a water with a Nuun tablet.  It wasn’t a good run but at least it is done!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s