I have the day all to myself. It feels like such a gift! I didn’t get great sleep last night but I still wanted to get my hard workout in today so I decided to split it up. Early in the day, I ran a mile warm-up and then did 1/3 of my legs and back workout. A couple of hours later, I did the same. Around noon, I ran my 3rd mile warm-up and finished the legs and back workout. It really felt manageable, which is what I needed today. Tomorrow I am going to meet Mr. B and his wife at the nearby lake for a long walk and short recovery run.