Taking it easy

I did my meditation and stretch routine and I still didn’t feel well enough to run my usual long run.  My heart rate has been elevated today and even meditation didn’t help that.  I ran an easy 2 miles today and hope to feel better tomorrow!  There is a pretty good chance that we will get snow overnight tonight so I might fire up the treadmill for tomorrow’s run.  I actually won’t be too upset about the snow if it results in a day off of school!

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