Brrrr

The wind chill was 21 degrees when I left for my run this morning. It was seriously cold. I’m certainly missing the sunshine and warm temps from last weekend. I did enjoy crushing the ice from the puddles though. I love how beautiful the ice looks but I also love crushing it. This actually says a lot about me as a person as most people close to me will recognize.

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I’m really enjoying the data I’m getting from my new Garmin. It told me that my recovery from this run would be about 45 hours. I’ll keep that in mind when I go out for my run tomorrow. I did get to stretch yesterday and ran a slow mile as my “rest” day. Tomorrow I’ll probably run 2 miles after school but I’ll try to take it slow. I have gotten 6 sets of pull-ups done so far today too. We are traveling for the rest of today so I’ll try to get 1-2 more sets done when we get home tonight. Also, my eating has been on target for my Whole30. I’ve been catching myself before I pop random crumbs from my kids’ plates in my mouth. A BBQ potato chip got close to sneaking past my awareness earlier but then I caught myself and chucked it down the garbage disposal. I’m almost through week 3 and I feel pretty good, which is what is most important to me!

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