It is sunny today and the temps are above freezing. I really wanted to spend a decent amount of time outside but knew that I wasn’t ready for a full run yet. This illness is really lingering. I decided to walk half a mile, jog a slow two miles, and then walk the last half mile back. It was really enjoyable! I haven’t done my stretches yet because I don’t want to stress my lymphatic system but I will make sure I set aside time for that once my body indicates it is ready.