Today was my first solo run in almost two weeks. I have never had running buddies until recently so this is new territory for me. I was conflicted about the run before I set out and really wasn’t looking forward to it before I left. However, the quiet time was good for me. I ran three slow miles through the cemetery and surrounding area. I wore my HR monitor to keep from pushing too hard. I’m really feeling worn out today. I still need to retest my max reps for pull-ups today. I should go do that now while I’m thinking about it!

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