Rest day

Today I ran an easy mile over lunch with one of my colleagues.  It was still pretty slippery out but we ran on well traveled roads, which helped because they were mostly clear.  We are under a winter storm watch for more ice on Sunday.  I broke my foot by slipping on ice 6 years ago and this is my first time experiencing a full Illinois winter since then because we moved to Arizona the summer after I broke my foot and last winter just wasn’t very bad here.  I’m realizing that I have quite a bit of anxiety about walking on ice.  I might need to work on that because it sounds like these icy conditions aren’t going away any time soon.

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