Running with my colleague is the only motivation I had to get out of the door this morning. I’m glad we have set up this routine! I’m back to using a headlamp and reflective vest for our morning runs before school since the days are getting shorter. I will celebrate the winter solstice this year as a victory to making it through the shortest day of the year. I live for sunshine and warmth. We ran about 4 miles out into the country today with my headlamp illuminating the first 1.5 miles out. We stopped into the school’s weight lifting room before we left so I could do a set of pull-ups and stopped back in for another set when we got back. I’ve recommitted to using this plan to increase my pull-up reps. I’ve had a significant decrease in my max rep pull-ups since I started working full time again and I would like to reverse that trend. I took a little walk at lunch and did another set of pull-ups then as well. I have three sets left for the day so I better jump up and get on that!